Weigh In record (no journal entry) for 19 May 2022
|
81.1 kg
Lost so far: 16.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
2025 kcal
|
Fat: 43.77g | Prot: 93.52g | Carbs: 219.34g.
Breakfast: Salatgurke, Gekochtes Ei, Äpfel, Zespri Kiwi Gold. Lunch: Roter Tafelwein, Banane, Aldi Salatcup Caesar. Dinner: Frosta Paprika Sahne Hähnchen, Hähnchenbrustfilet, Reis (Gekocht). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diätmorgan's Weight History
|