Отёчности нет
|
48.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1511 kcal
|
Fat: 76.46g | Prot: 152.70g | Carbs: 54.67g.
Breakfast: Sonko Matzo, Yoghurt, Tvorog from Amasi mass, Вода, Crede Flax Flour, Carob Powder, Stevia. Dinner: Duck Fat, Rump Steak, Kefir, Fairview Feta, Woolworths Skinless Chicken Breast Fillets. Supper: Carb Smart Sugar Free Dark Chocolate, Blue Diamond Almond Breeze Almond Milk Unsweetened, Nature's Choice Carob Powder , Strawberries . more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Little Mitochondria's Weight History
|