Weigh In record (no journal entry) for 19 May 2022
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93.7 kg
Lost so far: 9.8 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 8.69g | Prot: 56.53g | Carbs: 91.70g.
Lunch: Tomates, Pâtes (Cuites), Fleury Michon Allumettes de Jambon. Dinner: Pomme de Terre, Haricots Verts, Le Gaulois Filets de Poulet. more...
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Losing 4.2 kg a Week
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