Weigh In record (no journal entry) for 19 May 2022
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97.1 kg
Lost so far: 4.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 14.20g | Prot: 8.02g | Carbs: 47.50g.
Breakfast: Hofburger Frischkäse Sahnig-Cremig, Nutella Nutella, Kamps Käsebrötchen Überbacken. more...
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Losing 1.4 kg a Week
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