Weigh In record (no journal entry) for 19 May 2022
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86.6 kg
Lost so far: 24.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 71.05g | Prot: 58.27g | Carbs: 139.47g.
Breakfast: Thé sans Sucre, Jacquet Pain de Mie Complet sans Sucre Ajouté. Lunch: Nougat, Carrefour Bio Galettes 4 Céréales, Haricots Verts, Petit Navire Thon Entier au Naturel Albacore. Dinner: Moutarde, Huile d'Olive, Salade Verte. Snacks/Other: U Nougat Tendre de Montélimar. more...
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Losing 0.1 kg a Week
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patrick69190's Weight History
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