Weigh In record (no journal entry) for 19 May 2022
|
74.2 kg
Lost so far: 18.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
2235 kcal
|
Fat: 112.34g | Prot: 66.54g | Carbs: 232.70g.
Breakfast: Kaneel, Brinta Brinta, Campina Halfvolle Melk, Koffie. Lunch: AH Kaneelbroodjes, Unox Good Noodles Kip. Dinner: Hoogvliet Hamburger a La Minute, Gebakken Ei, AH Tortilla Wraps (40g). Snacks/Other: Prince Gevulde Biscuit, Lay's Paprika Chips (Zakje). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielle bevallen in mei's Weight History
|