Weigh In record (no journal entry) for 30 July 2014
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56.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 47.99g | Prot: 43.01g | Carbs: 90.70g.
Breakfast: Cappuccino. Lunch: Pasta al Pomodoro, Anguria. Dinner: Olio d'oliva, Lattuga, Cotoletta Impanata o Filetto di Pollo. more...
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Gaining 0.4 kg a Week
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