Weigh In record (no journal entry) for 19 May 2022
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115.2 kg
Lost so far: 12.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 55.55g | Prot: 67.59g | Carbs: 187.75g.
Breakfast: Uppetit Тефтели с Гречей и Грибами, Салат из Помидоров и Огурцов. Lunch: Окей Груша Конференс. Dinner: Меридиан Икра Лососевая, Хлеб Черный, Bounty Bounty , Nesquik Шоколадные Шарики. more...
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Losing 2.8 kg a Week
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nastyapardon's Weight History
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