Weigh In record (no journal entry) for 19 May 2022
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74.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 52.01g | Prot: 37.17g | Carbs: 113.28g.
Breakfast: Der Grüne Altenburger Ziegencreme, Sea Gold Norwegischer Räucherlachs, TiP Vollkorn Knäckebrot Sesam. Lunch: Bürger Maultaschen. Dinner: Vegetarischer Döner. Snacks/Other: Ferrero Jogurette. more...
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Gaining 0.7 kg a Week
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nudeltussi's Weight History
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