Weigh In record (no journal entry) for 19 May 2022
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92.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 75.37g | Prot: 89.67g | Carbs: 265.50g.
Breakfast: Myprotein Omega 3, Сахар, Myprotein Сывороточный Протеин. Lunch: Свинина Отварная, Рис Отварной, Банан, Слобода Майонез Оливковый 67%. Dinner: Капуста Тушеная, Свинина Отварная. Snacks/Other: Яблоко. more...
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Losing 2.1 kg a Week
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Жулай Роман's Weight History
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