Weigh In record (no journal entry) for 19 May 2022
|
123.6 kg
Lost so far: 10.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
|
1708 kcal
|
Fat: 97.92g | Prot: 92.68g | Carbs: 106.11g.
Breakfast: Фуджи Онигири с Угрем , Простоквашино Сметана 15%, Желе, Азбука Вкуса Окрошка с Колбасой, Marabou Daim. Lunch: Kultlab Протеиновый Батончик Шоколад и Орех, Апельсин. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|