Weigh In record (no journal entry) for 19 May 2022
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78.3 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2436 kcal
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Fat: 42.14g | Prot: 214.51g | Carbs: 318.74g.
Breakfast: Änglamark Smooth Peanut Butter, Protein Vassle Varm Choklad, Risenta Rismjöl, XLNT EAA. Lunch: Santa Maria BBQ Sauce Original, Basmatiris, ICA Basic Kycklingfilé. Dinner: Santa Maria BBQ Sauce Original, Basmatiris, ICA Basic Kycklingfilé. Snacks/Other: Arla Vaniljkvarg, Superminikeso, Risenta Havremjöl, ICA Sötströ, Oatly Vaniljsås, Önos Jordgubbssylt Lågkalori, Kardemumma, Barebells Rocky Road Nutty Marshmallow, Banan. more...
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Gaining 5.6 kg a Week
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Dennizlvh's Weight History
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