Weigh In record (no journal entry) for 19 May 2022
|
81.2 kg
Lost so far: 12.7 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
1134 kcal
|
Fat: 46.97g | Prot: 39.53g | Carbs: 138.13g.
Breakfast: Sidomuncul Tolak Angin, Happy Time Sagu Keju. Dinner: Good Time Double Choc Chocochips Cookies, Indomaret Keripik Usus, Indomie Rasa Soto Mie, Telur, Jamur Tiram, Bakso Daging Sapi, Cabai Merah atau Rawit, Rumput Laut Kering, Tahu. Snacks/Other: Monde Genji Chocolate Pie Sand, Cimory Yogurt Drink Blueberry. more...
|
Gaining 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
starwill01's Weight History
|