Weigh In record (no journal entry) for 07 May 2011
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124.6 kg
Lost so far: 7.8 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 43.14g | Prot: 78.94g | Carbs: 43.77g.
Breakfast: Reduced fat sharp cheddar, sandwich thin. Dinner: Cream, Strawberries, zucchini, Tomato, Mushroom, Broiled or Baked Beef Steak (Lean and Fat Eaten). Snacks/Other: Reduced fat sharp cheddar, Hal and half, Coffee. more...
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Losing 0.3 kg a Week
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KathyKlown's Weight History
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