Weigh In record (no journal entry) for 06 May 2011
|
124.6 kg
Lost so far: 7.8 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
|
872 kcal
|
Fat: 37.60g | Prot: 58.87g | Carbs: 78.13g.
Breakfast: Instant Breakfast No Sugar Added Milk Chocolate. Lunch: Tamale with Chicken, tamale. Dinner: Half and half, Mushrooms, Egg. Snacks/Other: Reduced fat sharp cheddar cheese, Starbucks mocha light, Half and half, Starbucks americano. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KathyKlown's Weight History
|