Weigh In record (no journal entry) for 19 May 2022
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79.7 kg
Lost so far: 4 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 36.35g | Prot: 32.97g | Carbs: 175.53g.
Breakfast: Jagung dengan Mentega. Lunch: Finna Sambal Bawang, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Tempe Goreng, Nasi Putih. Snacks/Other: Bubur Ketan Hitam, Bubur Candil, Bubur Sumsum. more...
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Losing 1.4 kg a Week
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icha maricak's Weight History
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