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昨天的餅乾，讓體重暫時回到52
今天控制不吃餅乾的一天！希望明天能夠再見51
#222斷食 #211餐盤 #水肉菜澱粉
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52.2 kg
Lost so far: 9.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 45.37g | Prot: 47.64g | Carbs: 32.84g.
Dinner: 7-11 蒸地瓜, Costco 西洋芹, 荷包蛋, 洋蔥炒蛋, 萬歲牌 無調味綜合堅果, 烤豬里肉, 光泉 無加糖黑豆漿. Snacks/Other: 水, 7-11 美式咖啡. more...
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Gaining 1.4 kg a Week
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leahliu0329's Weight History
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