Weigh In record (no journal entry) for 18 May 2022
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65.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 33.19g | Prot: 71.68g | Carbs: 133.38g.
Breakfast: Santa Clara Leche Deslactosada Light, Café con Azúcar Aligerado, Pre-Endulzado, Huevo, Tortillas de Maíz, San Juan Claras de Huevo Líquidas Pasteurizadas. Lunch: Tortillas de Maíz, Calabacitas a la Mexicana, Frijoles Cocidos, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Calabacitas a la Mexicana. Snacks/Other: Vegetalistos Jícama, Taifeld's Galletas Integrales de Avena con Nuez. more...
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Gaining 0.1 kg a Week
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kristianZF's Weight History
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