Weigh In record (no journal entry) for 19 May 2022
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98.2 kg
Lost so far: 2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 32.03g | Prot: 207.78g | Carbs: 102.90g.
Breakfast: Hähnchenbrustfilet, Reis (Gekocht), Brokkoli, Gut & Günstig Thunfisch Filet. Lunch: Edeka Deli Salat mit Käse und Ei, Volvic Touch Apfel. more...
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Losing 4.1 kg a Week
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