Weigh In record (no journal entry) for 19 May 2022
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69.9 kg
Lost so far: 3.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 25.83g | Prot: 35.12g | Carbs: 86.75g.
Breakfast: Родимая Сторонка Йогурт Живой 3,5%, Овсяноблин с Бананом. Lunch: Банан, Плов с Курицей. more...
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Losing 7 kg a Week
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Алена Колчеманова's Weight History
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