Weigh In record (no journal entry) for 18 May 2022
|
53.7 kg
Lost so far: 0 kg.
Still to go: 53.7 kg.
Diet followed: Reasonably Well.
|
|
668 kcal
|
Fat: 15.11g | Prot: 20.56g | Carbs: 116.09g.
Breakfast: Gerber Gerber de Pera , Sopa de Verduras Vegetariana (Preparada con Agua), Papa Cocida, Ejotes, Arroz a la Mexicana, Caldo de Res, Nature Valley Trail Mix, Manzana Verde. Lunch: Clara de Huevo, Silk Leche de Almendras Vainilla sin Azúcar , Avena 1 Hojuelas de Avena 100% Natural e Integral. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nnynnysuh's Weight History
|