Weigh In record (no journal entry) for 18 May 2022
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60 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 16.74g | Prot: 20.98g | Carbs: 30.17g.
Breakfast: Яйцо (Целое). Dinner: Рижский Хлеб Рижские Гренки с Чесноком, Яйцо (Целое). Snacks/Other: Банан. more...
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Losing 3.5 kg a Week
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счастливый ежик's Weight History
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