Weigh In record (no journal entry) for 18 May 2022
|
86.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
859 kcal
|
Fat: 35.99g | Prot: 61.62g | Carbs: 67.42g.
Breakfast: Queijo Branco, Ovo, Cuscuz (Cozido). Lunch: Bife de Carne de Vaca, Ovo, Arroz Branco (Cozido), Carioca Feijão Cozido. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Na força do raiva's Weight History
|