Weigh In record (no journal entry) for 18 May 2022
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81.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 90.36g | Prot: 87.58g | Carbs: 227.04g.
Breakfast: Fıstık Ezmesi, Siyah Zeytin, Salça, Migros Ezine Peyniri, Muz, Yulaf Unu, Ceviz, Tereyağı, Yumurta. Dinner: Emin Dana Kuşbaşı, Tereyağlı Pirinç Pilavı. Snacks/Other: Yeşil Erik, MIN Kurutulmuş Trabzon Hurması, Ayçiçek Yağı, Kadayıf, Harras Lavantalı Dondurma, Harras Lavantalı Dondurma. more...
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Losing 0.2 kg a Week
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kamilburak35's Weight History
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