Weigh In record (no journal entry) for 07 May 2011
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77.4 kg
Lost so far: 9.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 139.34g | Prot: 80.86g | Carbs: 73.68g.
Breakfast: Splenda with Fiber, Heavy Cream. Lunch: Cheeseburger, Bacon, Newman's Own Ranch Dressing, Side Salad, Ground Beef (80% Lean / 20% Fat), 2% American Cheese Slices. Dinner: Sliced Pepperoni, Shredded Mozzarella Cheese, Barbecue Flavor Pork Skins, 2% American Cheese Slices. Snacks/Other: Ultra Lime Cactus Beer, Original Corn Chips, Heavy Cream, Splenda with Fiber. more...
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Losing 1.3 kg a Week
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MMDuff10's Weight History
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