leahliu0329's Journal, 12 May 22

# 231斷食
52.3 kg Lost so far: 9.8 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2022:
447 kcal Fat: 12.52g | Prot: 14.50g | Carbs: 62.94g.   Dinner: 統一 無加糖高纖豆漿, 7-11 水煮蛋, 義美 多穀物蘇打餅乾, 7-11 蒸地瓜, 爭鮮 紫米飯, 炒莧菜. Snacks/Other: 7-11 美式咖啡. more...
Losing 4.9 kg a Week

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leahliu0329's Weight History


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