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inadjuki
Journal
18 May 22
inadjuki's Journal, 18 May 22
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Weigh In record (no journal entry) for 18 May 2022
48.4 kg
Lost so far:
0 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2022:
1032 kcal
Fat: 51.27g | Prot: 39.98g | Carbs: 121.74g.
Breakfast:
Tess Зелёный Чай, Житница Здоровья Семена Льна, Брюкке Сметана 25%.
Lunch:
Tess Зелёный Чай, Сыр Голландский, Coffee Point Запеканка Картофельная с Курицей.
Dinner:
Маруся Мороженое без Сахара с Ароматом Ванили.
Snacks/Other:
Семейка Озби Сушки Кроха Простые, Чай с Лимоном.
more...
1392 kcal
Exercise:
Sleeping - 6 hours and 1 minute, High Intensity Interval Training (HIIT) - 40 minutes, Resting - 17 hours and 19 minutes.
more...
Losing 8.4 kg a Week
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inadjuki's Weight History
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