Weigh In record (no journal entry) for 18 May 2022
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109.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 72.35g | Prot: 63.73g | Carbs: 131.79g.
Breakfast: Blue Diamond Almond Breeze Barista Blend, Coffee. Lunch: Avocados, Toasted Rye Bread, Egg (Whole), Chenin Blanc Wine, Coffee, Blue Diamond Almond Breeze Barista Blend. Dinner: Woolworths Fresh Pesto & Chicken Pasta, Burgundy Wine. more...
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Losing 0.7 kg a Week
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thefamily76's Weight History
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