Weigh In record (no journal entry) for 18 May 2022
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81 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 52.40g | Prot: 81.93g | Carbs: 105.18g.
Breakfast: Leite (Leite Integral), Kellogg's Sucrilhos Original. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado, Purê de Batatas (com Leite Integral e Manteiga). Dinner: Banana Prata, Carne de Vaca Moída, Purê de Batatas (com Leite Integral e Manteiga). Snacks/Other: Walmart Queijo Mussarela, Marba Mortadela Tradicional, Pão Francês. more...
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Losing 0.3 kg a Week
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amandamaisfit's Weight History
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