Weigh In record (no journal entry) for 18 May 2022
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 22.94g | Prot: 13.21g | Carbs: 117.01g.
Breakfast: Panco Rosquinha de Coco, Green People Capim Limão Chá. Lunch: Yoki Amendoim Japonês , Pipoca Branca (em Óleo). Dinner: Pamonha Doce. more...
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steady weight
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