Weigh In record (no journal entry) for 07 May 2011
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124.2 kg
Lost so far: 8.3 kg.
Still to go: 51.6 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 152.17g | Prot: 121.53g | Carbs: 39.74g.
Breakfast: fried egg. Lunch: chicken vienna sausages, diet coke, Oil and Vinegar Salad Dressing (Home Recipe), chicken leg skin eaten. Dinner: butter, chicken leg skin eaten, chicken thigh skin eaten. Snacks/Other: asparas spears lady liberty, mushrooms, red pepper, Cos or Romaine Lettuce, avocado. more...
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3234 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 10 hours, Sleeping - 12 hours. more...
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Losing 5.7 kg a Week
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kitty469782's Weight History
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