Weigh In record (no journal entry) for 18 May 2022
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113.3 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 38.21g | Prot: 51.50g | Carbs: 115.24g.
Breakfast: Pink Lady Apples, Farm Fresh Hard Boiled Eggs, Coffee. Lunch: Casey's Sausage Breakfast Pizza . Snacks/Other: Coffee. more...
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Losing 2.5 kg a Week
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45poundlooser's Weight History
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