Weigh In record (no journal entry) for 18 May 2022
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136.8 kg
Lost so far: 13.2 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 101.31g | Prot: 90.59g | Carbs: 152.21g.
Breakfast: Milkana Schmelzkäse mit Gouda Leicht, Gekochtes Ei, REWE Bauern Brötchen. Lunch: McDonald's Big Tasty Bacon. Dinner: funny-frisch Kessel Chips Cross Cut Ranch Sauce Style, Ener Bio Käsestangen Gouda. more...
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Losing 0.5 kg a Week
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astrox1980's Weight History
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