Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
AlisaDav
Journal
17 May 22
AlisaDav's Journal, 17 May 22
AlisaDav's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 May 2022
60.8 kg
Lost so far:
5.1 kg
.
Still to go:
60.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2022:
221 kcal
Fat: 6.46g | Prot: 19.89g | Carbs: 20.23g.
Breakfast:
Караван Семена Чиа, Здоровый Продукт Семена Льна, Сухие Цельные Семена Кунжута, Свежие Новости Творог Деревенский 2%, Здоровый Продукт Каша Льняная, Крупа Овсяная Недробленая, Лидкон Геркулес Хлопья Овсяные.
more...
2849 kcal
Exercise:
Weight Training (Bodybuilding) - 50 minutes, Apple Health - 23 hours and 10 minutes.
more...
Gaining 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
AlisaDav's Weight History
View Complete History