Weigh In record (no journal entry) for 18 May 2022
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67.1 kg
Lost so far: 2.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 32.50g | Prot: 47.39g | Carbs: 112.09g.
Breakfast: 煮鸡蛋, 君乐宝 简醇0蔗糖酸牛奶, 穗格氏 高纤黑麦片. Lunch: 小炒肉, 炒木耳, 炒包菜, 米饭. Dinner: 穗格氏 高纤黑麦片, 永和 豆浆粉, 煮鸡蛋. Snacks/Other: 趣多多 香脆曲奇. more...
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Losing 0.6 kg a Week
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Strawberry Cake1's Weight History
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