Weigh In record (no journal entry) for 18 May 2022
|
71.1 kg
Lost so far: 8.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
989 kcal
|
Fat: 38.14g | Prot: 66.60g | Carbs: 95.14g.
Breakfast: Кофе с Сахаром, Мираторг Колбаски для Гриля "Домашние", Овсяноблин. Lunch: Омлет с Молоком. Dinner: Шаурма с Курицей. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ketrinket1405's Weight History
|