Weigh In record (no journal entry) for 17 May 2022
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52.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 36.55g | Prot: 69.87g | Carbs: 204.24g.
Breakfast: Caffè (dalla Moca), Nestlé Fitness Cereali Integrali Cioccolato, Muller Yogurt Bianco 0%. Lunch: Grana Padano Grana Padano Grattugiato, Uovo, Bresaola, Voiello Gran Fusilli. Dinner: Uovo, Pangrattato, Patate, Ajinomoto Oyakata Chicken Teriyaki. Snacks/Other: Vital Barrette di Riso e Frumento con Cioccolato Fondente. more...
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Gaining 2.8 kg a Week
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elenarizzasbb's Weight History
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