Weigh In record (no journal entry) for 18 May 2022
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83 kg
Lost so far: 14 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 10.04g | Prot: 20.63g | Carbs: 64.76g.
Breakfast: McDonald's Kawa Duża z Mlekiem, Pomidory Koktajlowe, Madero Ketchup Pikantny, Pikok Szynka Zawędzana Wieprzowa, Lactima Ser Topiony, K-Classic Chleb Tostowy Pszenny. more...
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Losing 9.8 kg a Week
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elwira1131's Weight History
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