Weigh In record (no journal entry) for 18 May 2022
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86.2 kg
Lost so far: 24.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 95.13g | Prot: 81.32g | Carbs: 141.00g.
Breakfast: Vom Land Blütenhonig, Buko Balance, Kaffee, Wasa Roggen Dünn. Lunch: Weißbrot, WestfalenLand Nackensteaks, Edeka Bratwurst Grob. Dinner: Wonnemeyer Kartoffelsalat, Dulano Rostbratwurst. Snacks/Other: Eiskugel, Veltins Pilsener, Pink Lady Äpfel, Kaffee. more...
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Gaining 0.7 kg a Week
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bökelberg's Weight History
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