Weigh In record (no journal entry) for 18 May 2022
|
50 kg
Lost so far: 5.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
526 kcal
|
Fat: 29.82g | Prot: 31.37g | Carbs: 40.38g.
Breakfast: Макдоналдс Капучино (0,3 L), Каждый День Цветочный Мед, Pretto Сыр Рикотта. Dinner: Dr. Korner Хлебцы Овсяно-Пшеничные со Смесью Семян, Данон Творожный Груша и Банан. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|