Weigh In record (no journal entry) for 18 May 2022
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57.5 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 18.05g | Prot: 61.30g | Carbs: 55.18g.
Breakfast: Weider Protein Pancake . Elevenses: Enerzona Snack 40-30-30 Gusto Cocco. Lunch: Carote, Pomodori Ciliegini, Rio Mare Filetto di Salmone al Naturale al Vapore, Valfrutta Quinoa Bianca e Rossa. Tea: Danone Hipro Peanut Butter e Banana. more...
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Gaining 0.7 kg a Week
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sarapappa's Weight History
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