Weigh In record (no journal entry) for 18 May 2022
|
74.5 kg
Lost so far: 18.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1067 kcal
|
Fat: 21.70g | Prot: 82.91g | Carbs: 362.87g.
Breakfast: Koffie, Campina Halfvolle Melk, Brinta Brinta. Lunch: AH Truffeltapenade, Dirk Kipfilet Gerookt, Bloemkool, Wilde Rijst (Gekookt). Dinner: AH Kipfilet Bruschetta, Witte Boterham. Snacks/Other: Mandarijn, Sultana Fruitbiscuit Appel (Pakje). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielle bevallen in mei's Weight History
|