Weigh In record (no journal entry) for 18 May 2022
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48.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 17.23g | Prot: 81.57g | Carbs: 56.81g.
Breakfast: Proteinmilch, Ananas, Protein 80 Plus, Haferflocken. Lunch: Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Meine Metzgerei Frisches Filetsteak Vom Rind . Snacks/Other: Corny Nussvoll Nuss-Quartett & Traube . more...
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Losing 1.4 kg a Week
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Sandra Zaubitz's Weight History
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