Weigh In record (no journal entry) for 18 May 2022
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55.7 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 35.07g | Prot: 56.85g | Carbs: 152.65g.
Breakfast: Кофе, Кофе с Молоком. Lunch: Лента Кефир 1%, Polezzno Гранола Шоколад, Валетек Кисель. Dinner: Лента Сыр Фермерский, Oleos Хлебцы Льняные, Чай, Магнит Банан. Snacks/Other: Чай, Polezzno Блины Тонкие без Глютена, Фабрика Здоровой Еды Плов с Говядиной. more...
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1794 kcal
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Exercise:
Treadmill - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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masha_pupsik's Weight History
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