Weigh In record (no journal entry) for 18 May 2022
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108.6 kg
Lost so far: 5.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 89.03g | Prot: 112.91g | Carbs: 19.99g.
Breakfast: Яйцо Всмятку, Гармония Сметана 20%, Помидоры. Lunch: Сливочное Масло, Печень Куриная Жареная, SPAR Говядина Отварная . Snacks/Other: Сухой Жареный Несоленый Арахис. more...
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Losing 0.7 kg a Week
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serega124's Weight History
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