Weigh In record (no journal entry) for 18 May 2022
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72.5 kg
Lost so far: 6.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 18.24g | Prot: 62.17g | Carbs: 37.58g.
Lunch: Finna Food Sambal Terasi Uleg, Ikan Asin, Sup Ayam. Dinner: Tempe Kukus, Telur Dadar atau Telur Orak-Arik . more...
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Losing 1.4 kg a Week
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anggisyaifff's Weight History
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