Weigh In record (no journal entry) for 18 May 2022
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72 kg
Lost so far: 43 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 15.44g | Prot: 28.04g | Carbs: 92.69g.
Breakfast: Варенье, Вареное Яйцо, Кофе, Ясно Солнышко Каша Овсяная на Молоке. Dinner: Банан, Огурец (с Кожурой), Помидоры, Суп Куриный с Рисом. Snacks/Other: Овсяное Печенье. more...
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Losing 0.6 kg a Week
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kkkostygova's Weight History
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