Weigh In record (no journal entry) for 18 May 2022
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68.5 kg
Lost so far: 3.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 51.99g | Prot: 52.84g | Carbs: 187.90g.
Breakfast: Сарделька, Запеканка ПП, Магнит Банан. Lunch: Курага, Фруктовый Сад Вишневый Сок. Dinner: Ананас, Перекресток Салат Винегрет Овощной с Маслом, Макароны по Флотски. Snacks/Other: Ананас. more...
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Losing 0.4 kg a Week
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cheburashka95's Weight History
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