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diet sungguh2 skrg coba di 1.300
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79.9 kg
Lost so far: 3.8 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 28.53g | Prot: 35.62g | Carbs: 131.08g.
Breakfast: Tahu Bakso, Tumis Kacang Panjang dan Tempe, Nasi Putih. Lunch: Uleg Sambal Bawang , Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Ikan Mujair Goreng, Nasi Putih. Snacks/Other: Bubur Candil, Bubur Ketan Hitam, Sasa Santan Kelapa. more...
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Losing 0.5 kg a Week
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icha maricak's Weight History
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