Weigh In record (no journal entry) for 16 May 2022
|
50.4 kg
Lost so far: 7.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
874 kcal
|
Fat: 21.24g | Prot: 106.01g | Carbs: 63.01g.
Breakfast: 果果堅果 好事花生, 7-11 冰烤地瓜, UCC 無糖黑咖啡 (184毫升), 艾多美 洋車前子. Lunch: 卜蜂 日式咖哩沙拉胸, 全聯 加味溫泉玉子, 果果堅果 乳清蛋白飲-紅豆牛奶. Dinner: 7-11 娃娃菜, 全聯 玉米筍, 大武山 雞蛋, 安佳 較低脂乳酪, 卜蜂 輕食沙拉胸. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
♥️kitty我整天都好餓‼️'s Weight History
|